Dream Big Wellness provides a comprehensive range of therapeutic services in Washington State provided by licensed therapists, including individual therapy, group therapy, Teen therapy, couples therapy, and family therapy.

Our therapists have different specialities. We have therapists trained in EMDR, Gottman trainings, DBT, CBT, Polyvagal Theory, Somatic therapies, Art Therapy and more.

 Art Therapy is provided, depending on client's preference and goodness of fit, by a nationally registered, master's level art therapist. All art therapists in the state of Washington are dually licensed as LMFT, LMHC, or LICSWs.

Absolutely, please visit our therapists page to see which insurances the therapist is in Network with. We accept most insurances, and will help you navigate the insurance process.

Session rates vary, typically ranging from $150–$200 per session. To make therapy more accessible, we also offer a sliding scale and a Pay-It-Forward program to support clients with financial need. Many of our providers accept major insurance plans including Premera, Regence, Aetna, Ambetter, UnitedHealthcare, and more.

It’s simple! Visit our Therapists page to explore provider bios, specialties, and approaches. You can book a free 15-minute consultation call to see if it’s a good fit. From there, we’ll schedule your first session and begin building your personalized therapy plan. Not sure which therapist would be a good fit for you, you can also just click "connect with a therapist" in the button above and fill out our form and we will connect you with one of our therapists based on your responses.

Yes, we ensure all of our therapists are licensed marriage and family therapists, licensed mental health counselors, or licensed clinical social workers. In addition our Art Therapists have Master's level degrees in art therapy from schools accredited by the American Art Therapy Association and are nationally registered. Our therapists maintain continuing education in their fields.

Art therapy is a creative therapeutic process that uses art-making as a way to explore emotions, reduce stress, and support healing. At Dream Big Wellness, you don’t need any art experience in art to benefit — the focus is on expression and process, not the final product. Art therapy can help with things like anxiety, depression, trauma, grief, and life transitions, when words are not enough. You can visit https://arttherapy.org/what-is-art-therapy/ to learn more about art therapy from the American Art Therapy Association.

Yes! We offer Telehealth to the entire state of Washington. We also have some in-person or hybrid options depending on therapist. Our in person services are located in Edmonds, Bellingham, and Seattle.

Yes, many of our therapists specialize in supporting clients struggling with anxiety, depression, chronic stress, and trauma. Through evidence-based approaches, and holistic wellness tools, we help clients find resilience, balance, and healing.

Yes. Dream Big Wellness is committed to trauma-informed care, supporting individuals coping with grief, loss, PTSD, chronic illness, or medical trauma. Our therapists use gentle, integrative methods such as art therapy, mindfulness, and somatic practices to create a safe, supportive healing environment.

Yes. Whether through couples counseling or family therapy, our therapists help clients improve communication, repair trust, and strengthen connections. Using approaches like art therapy and the Gottman Method, we create space for healing and growth in relationships.

We specialize in supporting individuals, couples, and families through the anxiety, stress, trauma, grief, and life transitions that can be associated with chronic pain, chronic illness, and cancer care. Our therapist have hospital based experience and/or continuing education in these areas. Click the link below to learn more.

https://www.dreambigwellness.org/chronic-illness/